Teeth grinding at night, known as sleep bruxism, affects roughly 13% of adults. While it is not serious, continuous clenching of the jaw while grinding can cause headaches, disruption of sleep, jaw pain, and dental health issues. Once a patient identifies the cause of their teeth grinding, they can take the proper steps to stop...
Just as brushing and flossing protect teeth from tooth decay, bite guards and mouthguards protect them from other outside forces that can harm them. They are devices that cover teeth to form a protective barrier, shielding them from cracking and chipping. Bite guards and mouthguards are terms that are sometimes used interchangeably. They might also...